Compassion Focused Therapy - An Exciting New Approach to Pregnancy & Postpartum Emotional Wellness

Meet Dr Michelle Cree - Author, Consultant Clinical Psychologist and Compassionate Mind Trainer. In this week's episode we'll explore an exciting new approach to emotional health in the postpartum period and experience a compassion focused exercise to soothe and support your body, mind and spirit today. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleBirthTV https://www.facebook.com/groups/273661266056860/ https://twitter.com/GentleBirth https://www.GentleBirth.com