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Sadie Nardini - Yogi, Punk Rocker, Creative

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Just like painting a portrait or choreographing a dance, designing workouts could be considered a form of art; all of the components should flow together in a sequence that tells a story. Although she is widely known for curating her online community the Fit & Fierce Club, Sadie Nardini could be considered a creative artist for her ability to design unique and challenging workouts as well as her gift at communicating visually through the power of social media.  On this episode of All About Fitness, Sadie discusses how she got her start in yoga, the role that music plays in her life, why it's important to always remain a student and what inspires her creative approach to life.Follow Sadie Nardini on Instagram: @Sadienardiniofficial Visit the online home of Sadie Nardini See many of your favorite fitness, nutrition and lifestyle experts at the 2019 IDEA World Convention in Anaheim June 26-30, 2019, listen to the show for a special discount code!Do you want to get in better shape or learn more about exercise?Then buy Smarter Workouts: The Science of Exercise Made Simple - my book that explains the how's and why's behind the exercises that can enhance your quality of life.Sandbells and Softbells by Hyperwear - 1 of the most versatile and effective products, featured in my book Smarter Workouts - Sandbells and Softbells can deliver an extensive variety of fitness results! Use code AAF10 to save 10% on the purchase of any Hyperwear product.Instagram: @hyperwearTerraCore Fitness - Voted 1 of the top at-home fitness products by Men's Health! Use code AAF to save 25% on the purchase of a Terra CoreTo see ALL of the cool things you can do on a Terra Core (and why you should buy one) check out their feed on Instagram: @terracorefitness For exercises that you can use to enhance your quality of life right now...Follow Pete McCall on Instagram: @PeteMcCall_fitness Learn more about your ad choices. Visit megaphone.fm/adchoices

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