Today’s episode is about women’s health and specifically - cervical health with Denell Barbara Randall. Denell is a women’s Integrative Health Coach and wellness educator + guide specializing in cervical health and pelvic well-being.
Her work focuses on utilizing habit and behavior change through lifestyle medicine to support the cervix, and body as a whole, to heal and regenerate all on its own. Denell works to help women holistically heal abnormal paps and deepen their relationship with their beautiful bodies. She has her Master's in Integrative Health and is the author of the book Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps. Her website, CervicalWellness.com, hosts many free and paid resources to help guide women on the path of healing.
A special gift to our listeners! Enjoy 25% of Denell's course Cervical Wellness Online (Evergreen) with coupon code CW25GIFT
We talk about the following and so much more:
✅ Why there’s a revolution happening in women’s health
✅ Some of the common reasons why so many people have hormonal imbalances today?
✅ What does HPV & Cervical dysplasia even mean? What is the cervix and what's being affected by this diagnosis?
✅ How does this happen? How do your past lifestyle, behavior, and choices lead to this? And - what can women do now?
✅ What are some tools/herbs/practices that people can use to help themselves heal?
✅ Why do you talk about doing work in one’s inner world? What are the messages that the cervix is sending me through this diagnosis?
✅ What is the LEEP? Do women who have HPV need another colposcopy? What are the best next steps?
You can connect with her on Instagram at @cervicalwellness
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