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Some Silver Linings

You and Me and BPD

Health & Fitness

In this episode, I talk about the aspect of 'reframing a situation' as it pertains to how we look at and understand what it means to live with Borderline Personality Disorder. A lot of my podcast is about spreading awareness and advocacy for the struggles we face, but honestly, it can be hard to talk from this kind of 'suffering' perspective when in reality, there are some pretty awesome things we get from living with this condition. Deep empathy, self awareness, and our intuitive way of being are a couple of the silver linings I see when I explore what BPD means to me. If you have any other silver linings or opinions about what your experience is, let me know on my Instagram @journey.bound. {{side note: I want to start monthly meditations as part of this podcast. Mindfulness and meditation have been the greatest teachers of my life and I really want to share some of my techniques with all of you. Let me know if you are interested}}


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