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The Reason Is Not The Reason

That Anger Management Crap

Society & Culture

We often confuse the cause of our anger with the stimulus for our anger. We need to separate our anger from what we think is the cause if we ever want to really learn to handle it in a healthy way. Today I talk briefly about REBT therapy and irrational beliefs.Join me on my Patreon page. https://www.patreon.com/thatangerpodcast


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