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3. MENTALLY ILL OR JUST DRAMATIC?

SIKE WARD

Health & Fitness

The girls kick off episode 3 with a gentle reminder that it’s OK to not be OK. They discuss setting boundaries with others and love languages within relationships. Later, they work on a “core beliefs” exercise. Last but not least, questions! How to tell your parents that you’re feeling suicidal? What’s the difference between a panic attack & an anxiety attack? How do I know if I’m mentally ill or just "dramatic"? --- Send in a voice message: https://anchor.fm/sikeward/message


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