Audio player


Diagnosis & Next Steps

You and Me and BPD

Health & Fitness

In this episode, I tackle the topic of receiving a diagnosis of BPD and some of the next steps you can take once you have been diagnosed. In my opinion, a diagnosis is a way to gain clarity of why you are the way you are so that you can decide what you want to work on to better yourself and your life. This suggestion was given to me by someone who listens to the podcast so I really appreciate being able to talk about my experience and give you some guidance of how you can begin to explore this world of mental illness. As always, reach out on my Instagram @journey.bound if you have any suggestions, comments, or just want to talk.

More episodes  

Listen to Fragmented Reality

Fragmented Reality

Nov 4, 2020
Listen to Social Media

Social Media

Sep 11, 2020
Listen to Episode 7 - Black and White Thinking

Episode 7 - Black and White Thinking

Aug 24, 2020
Listen to Episode 6 : Stigma

Episode 6 : Stigma

Jul 22, 2020
Listen to Episode 5 : A Lack of Motivation

Episode 5 : A Lack of Motivation

Jul 5, 2020
:: / ::
1.0x 1.5x 2.0x