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Carl Honore: How To Slow Down In All Areas Of Life

A Higher Branch

Religion & Spirituality

Do you ever feel like you just run around in circles, trying to tick items off your to-do list and never have a moment to yourself? Many of us try and achieve as much as possible in our days; leaving us feeling overwhelmed and exhausted.This week, Sam Makhoul is joined by A Higher Branch faculty member and the voice of the slow movement, Carl Honoré who shares his top tips on slowing down in all areas of our lives. During this episode the pair also deep dive into:The true benefits of slowing downThe power of moments of silenceThe impact a fast world has on our children’s developmentHow COVID-19 has been the life reset we all neededWant to learn more about Carl? Visit his website here.Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.Short for time? Then, why not skip ahead using the below timestamps:2:33 – What living in the fast lane does to our health7:50 – How our relationship with time changed since covid14:41 – The impact digital media has had on our outlook on life20:00 - How to find the right balance of social media and offline time23:54 – The impact technology is having on children31:56 - How to control technology use in your home40:28 - How slowly down allows you to be present42:30 – Watch Carl at Upgrade Your Life 2020 here47:27 – The signs that tell you to slow down49:32 – Practical tips on how to slow downVisit Carl's website here.Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.


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