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I Don’t Want to Talk About It-Book Review

Atheists in Recovery

Science & Medicine

Welcome to today’s show!   In today’s solo episode, I’m sharing a book that has helped me to better understand Depression-especially male depression. In the show, outline 5 takeaways from the book.   WHAT WE’LL LEARN   Here is what I want to spend time highlighting as if we were sitting together having an iced decaf mocha! How you can pass depression on from parent to child like a chain of pain For men, pain is something you should rise above and when we “fail” that is when the shame comes out The difference between overt vs. covert depression How depression leads to numbing the pain with behaviors & addictions Gender differences in how one handles depression The story of David Autobiographical thread throughout the book is riveting and raw especially how Terry Real turned his life around by breaking his own toxic legacy Adina’s PSA to the A.I.R. community   RESOURCES MENTIONED   Episode 52-where Adina talks about R.A.I.N. I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES   If you enjoyed today’s episode, please share it with friends, family, and other professionals by using the social media buttons on this page.  


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