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Writing as A Vehicle for Truth-Telling, Healing, and Recovery

Atheists in Recovery

Science & Medicine

Welcome to today’s show!    WHAT WE’LL LEARN   How Valley’s earliest sense of self was formed during “alot of using and instability” Valley’s mother thought since Valley grew up in AA those values would transmit but Valley had other plans Valley majored in love addiction, alcohol addiction, and codependency during her college years When Valley sat with her dying horse’s (Hooker) corpse she realized she was pregnant and had to “own it” How she was confronted by her then fiance to stop drinking and Valley said “no way” drinking for her was the solution and not the problem How getting a heart wrenching letter from her her ex-fiance prompted Valley to get “free therapy” AA helped Valley become “right sized” because she felt she was either an Angel or the Devil What is Life in 10 and can you use this tool to heal The brain research behind sharing our vulnerable stories What’s Valley’s advice to start sharing one’s writing in a group . RESOURCES MENTIONED   lifein10minutes.com Life in 10 minutes-Facebook Life in 10 minutes-Instagram The Halfway House for Writers Surrender Your Weapons: Writing to Heal   For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES   If you enjoyed today’s episode, please share it with friends, family, and other professionals by using the social media buttons on this page.  


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