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5 Ways to Create Virtual Happy Hour Sans Booze

Atheists in Recovery

Science & Medicine

Welcome to today’s show!  Social Distancing has forced many in-person events on line, including happy hour invites we receive from work, friends, family or for celebrations like birthdays or anniversaries. And the common theme for these events is drinking. In today’s solo episode, I’m sharing 5 ways to create a virtual happy hour sans booze.   WHAT WE’LL LEARN   Find what made you happy before happy hour Make a list of your “happys”  Adina shares one of her “happys” Put yourself first. This should not come as a surprise that Adina wants you to put yourself first! And questions to ask if feeling guilty is the reason you do not put yourself first Always have an exit plan (accountability buddies are great for this) Setting boundaries. I provide questions to ask in case your boundary setting is in need of recalibration RESOURCES MENTIONED How to create a more content, more confident you-Scheduling Link   For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES   If you enjoyed today’s episode, please share it with friends, family, and other professionals by using the social media buttons on this page.


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