Audio player

Comments

1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

Optimal Living Daily: Personal Development & Minimalism

Religion & Spirituality

Rachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/what-to-do-when-life-doesnt-go-as-you-planned/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily --- Support this podcast: https://anchor.fm/optimal-living-daily/support


More episodes  


Listen to 1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude

1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude

Oct 29, 2020
Listen to 1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

Oct 28, 2020
Listen to 1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

Oct 27, 2020
Listen to 1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington

1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington

Oct 26, 2020
Listen to 1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully

1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully

Oct 25, 2020