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12 Signs of Hormone Imbalance - 428

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Today we are talking about your weight and signs that will help you understand or at least identify if you could possibly have a major or a minor hormone imbalance.  A hormone imbalance could possibly affect your weight, your appearance and how you feel over all.  Your weight is determined by energy in verses energy out. The energy that you are spending is determined by your hormones, not just the foods that you’re eating.  Your hormones decide how much energy your body is expending your hormones decide where you are going to store fat and much body fat you are going to use while you are exercising or when you are at rest.  Hormones determine how you feel, how well your brain functions, how your well gut functions and well you sleep. Hormones control everything! Life is better when your hormones are in balance.   To get your first week free go to https://www.talkspace.com and enter the code CHALENE    To Learn about Cierra’s New E-book go here FCK Runningwww.131Method.comStop dieting & start living!   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!!  SpotifyItunesStitcher  Join our new awesome PodSquad on Facebook! Here’s The System I Use Every Day to be More Organized & Crazy Productive:www.pushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast  Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. SnapChat: ChaleneOfficial    www.Facebook.com/Chalene      www.Instagram.com/ChaleneJohnson    www.Twitter.com/ChaleneJohnsonLearn more about your ad choices. Visit megaphone.fm/adchoices

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