Why the body needs to move, a conversation ab...

Today’s episode is with Erin Sullivan, known as “Erin Outdoors”.  Erin Sullivan’s photography is an exploration in wonder, creativity, and awe.  Throughout her career, Erin has traveled to over 40 countries photographing landscapes and crafting stories from around the world built ...  Show more

Today’s episode is with Azrya and Bee Bequer, the Co-Founding Stewards of KAVAN , a 30-acre retreat center on the South-Pacific coast of Mexico that serves as a nexus of gathering for a community committed to personal and social transformation. The husband and wife duo are also C ...  Show more

In This Episode You Will Learn About: Speaking to her social media community as an educational voice Running with your ideas The main blocks that Jen faced at the start of her business What ALA is and why Jen connected to it The personal development misconception Listening to you ...  Show more

My guest is Ido Portal, the world’s foremost expert on human movement. Ido has spent a lifetime studying, combining and evolving elements from an enormous range of martial arts, dance genres, athletic endeavors, and science, to develop a unified theory and practice of movement ca ...  Show more

If you follow UFC and Conor McGregor, you already know him as the man who taught Conor how to move like a monkey. But you also might already know him as a world-renowned movement teacher of all disciplines. I’ve never met someone quite like Ido Portal. He is an obsessed student o ...  Show more

About the Guest Jill Miller, C-IAYT, ERYT, YA-CEP is a fascia and movement expert that forges links between the worlds of yoga, massage, athletics, and pain management. Her programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training f ...  Show more