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The Lively Show

Jess Lively

95 episodes

Jun 3, 2020

TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color 


This week’s episode is a conversation with the inner voice of
Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systemic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma?
In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege, and how to raise kids during this time in human history – among many other important topics. Thank you Nicole for sharing this conversation with us!



 

 

“We love you and we honor you…Just be with the feelings that you’re feeling. Whether it’s anger, guilt, shame, love, joy, compassion – lean into those.” – @metaphysicalme_Click To Tweet

 
SHOW NOTES
 
Lively Community Foundation
Emotional Wellness Brigade
 
 
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May 21, 2020

TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 


Hello my friends! Today I’m touching base on what I’ve been up to – and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate.
I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks.
During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time – and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!



 
 

 
SHOW NOTES
 
Inner Voice Facilitator Training
Abraham Hicks
Eckhart Tolle
TLS #235 with Erica Gellerman
TLS #253 with Erica Gellerman
 
 
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May 21, 2020

TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 

Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate. I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks. During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time - and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!       SHOW NOTES   Inner Voice Facilitator Training Abraham Hicks Eckhart Tolle TLS #235 with Erica Gellerman TLS #253 with Erica Gellerman     LISTEN TO THE SHOW

May 7, 2020

TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective 


This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in – and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that.
We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having.
If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!



 
 
 

 

“You came in as a spark of life wanting to incarnate in a body. And that spark of life is connected to all that is. It is connected to the higher intelligence that is creating everything that you see, everything that you don’t see….Click To Tweet

 
 
 
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Apr 9, 2020

LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts 


This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before.
We’re talking about “inner selfies” after years of resistance to taking my own picture, singing, and what my mind has to say about lady butts. (Yep, really!) I also offer up some more in-depth stories about my experience moving beyond food sensitivity and skin issues.
I touch on why the mind sometimes wants to dissociate and judge others, especially in times of stress, and I share an experience from my teenage years that forever changed my priorities.
I also share my take on “slow” manifestations that take longer to flow, and the potential positives of that experience. I hope this episode gives you a smile!
​Let’s go to the show. : )​



 
 
 
 

 

“I just get to trust that whatever is meant to be will come. And that it’s happening for me, not against me. So it’s all about how I look at it, and how much my mind surrenders to what is, and doesn’t fight it, and is optimistic…Click To Tweet



“All judgement lives in the mind.” – @JessCLivelyClick To Tweet

 
IN THIS EPISODE YOU’LL FIND OUT ABOUT
 

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When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block?

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Is it ok to hear yes or no responses when talking to your inner voice?

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What role does your mind play in your life?

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What’s the difference between detachment and traumatic dissociated detachment?

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Now that you’re used to living in flow, is there anything your mind still resists?

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What questions do you ask your inner voice when you feel nervous?

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How can we learn to lean on and rely on our inner voice instead of fear in these scary times?

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How do you change your story and vibes on your food sensitivity?

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What do you delight in most?

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How is something that is supposed to happen or flow in your life may differ from something you sent to attract?


 
 
 
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